Tai-Chi:

This is the world famous art of channelling the energy locked within your body for a balanced mind and a strong body. It can be quite enlightening when practiced, as it should, first thing in the morning.

Make your way to the city municipal square before breakfast and you’ll find people practicing this, Kung Fu and other spectacular pastimes all for free at most times of the year (it is illegal to charge at a municipal square for these recreations).

If you learn the full cycle of the ’24-step’ Tai Chi it can enrich your life, very much!